Resource Center

LIBRARY OF PUBLICATIONS

• 5 Myths about Aging

• 5 Things You Need to Know About Shingles  (seniors)

• 5 Tips to Help You Stay Motivated to Exercise  (poster)

• Age Page: A Good Night’s Sleep

• Age Page: Diabetes in Older People

• Age Page: Exercise and Physical Activity: Getting Fit for Life  (seniors)

• Age Page: Taking Care of Your Teeth and Mouth (seniors)

• Depression and Older Adults (English-poster)

• Depression and Older Adults (Spanish-poster)

• Get Fit for Life

• Get Fit for Life (Spanish version) Pongase En Forma De For Vida

• Important Information about Covid-19

• Pain and Older Adults

• Seniors Blue Books:
  • Bergen/Passaic Counties
  • Essex, Hudson, Union Counties
  • Monmouth/Ocean Counties
  • Morris/Somerset Counties

• Talking with Your Doctor: A Guide for Older Adults

• Tips for Advance Care Planning: tip sheet

• Understanding Loneliness and Social Isolation

• What’s on Your Plate?  Smart Food Choices (seniors)

• Work Out to Go

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